Creating Restful Nights, Caring for Every Family
Restoring sleep, wellbeing, and balance to households through expert, evidence-based children’s sleep support. At Sweet Dreamz, we understand that sleep challenges can feel overwhelming, exhausting, and isolating. We provide personalized, compassionate, research-based guidance to help children and young people — from newborns to 25 years (including SEND support) — develop healthy, sustainable sleep habits.
Certified Children’s Sleep Consultancy
SEND Specialist
Support
Evidence-Based & Research-Led
Online & Face-to-Face Consultations
Supporting Families Through Every Stage of Sleep Development
At Sweet Dreamz, our mission is simple … to ensure that no family has to keep running on empty. We believe that every child deserves restful, restorative sleep and that every parent and carer deserves the support, knowledge, and confidence to make that possible.
Founded on over 25 years of experience working with children, young people, and families across health, education, and social care, Sweet Dreamz exists to bridge the gap between need and support.
We provide compassionate, evidence-based sleep consultancy for children and young people, including those with SEND and complex needs … delivered with warmth, expertise, and a genuine commitment to changing lives. Our structured process ensures you receive clear, practical and manageable guidance every step of the way.
Because when a child sleeps well, the whole family thrives.
- Free 15-minute initial consultation call — no pressure, no commitment
- Full holistic sleep assessment, including sleep log analysis
- Up to 1-hour video consultation or home visit (Herefordshire)
- Personalised sleep plan tailored to your child, age and family
- Specialist SEND support for children with complex needs
- Dedicated implementation Support
- Additional on-going Support Option
Children’s Sleep Support
(0–18 Years)
- Difficulty settling to sleep
- Night waking
- Early morning waking
- Bedtime resistance
- Sleep anxiety
- Developmental sleep changes
SEND Sleep Support
(Up to 25 Years)
Specialist guidance for young people with additional needs, providing sensitive, individualised strategies that respect each child’s unique circumstances.
Professional & Family
Focused Approach
- Evidence-based
- Tailored to your family’s routine and values
- Practical and achievable
- Designed for long-term success
Accessibility
Without Compromise
- The only dedicated Children’s Sleep Service in Herefordshire
- National & international online consultations
- Local face-to-face support available
Whether you are across the street or across the world expert sleep support is available.
WHO WE HELP
Parents & Carers
Education Professionals
Healthcare Practitioners
Social Care Teams
Family Support Services
HOW IT WORKS
Step 1
Get In Touch
Contact us to discuss your family’s sleep challenges.
Step 2
Assessment & Consultation
We complete a detailed assessment to understand your child’s sleep patterns and family routine.
Step 3
Personalized Sleep Plan
Receive a practical, step-by-step sleep strategy tailored to your child.
Step 4
Implementation Support
You are supported while putting the plan into action.
TESTIMONIALS
Sweet Dreamz helped us through one of the hardest periods of our lives. The support was kind, professional, and life-changing.
Anondo S.
Parent of 1.5 years old
Sweet Dreamz helped us through one of the hardest periods of our lives. The support was kind, professional, and life-changing.
Anondo S.
Parent of 1.5 years old
Sweet Dreamz helped us through one of the hardest periods of our lives. The support was kind, professional, and life-changing.
Anondo S.
Parent of 1.5 years old
Sweet Dreamz helped us through one of the hardest periods of our lives. The support was kind, professional, and life-changing.
Anondo S.
Parent of 1.5 years old
Got Questions? We’ve Got Answers.
What age children do you support?
Newborns through 18 years, plus SEND sleep support up to 25 years.